The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You WantNo is not a dirty word. Follow author Natalie Lues six step plan to find your no so you can create healthier boundaries and reconnect with your values and authentic self. Are you still playing a role you learned in childhood to please others, such as the Good Girl Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves. People pleasing putting others
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The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want