JUUL Pod Ingredients: What's in E Cigarettes? Typically, the nicotine laden pods used with Juul and other vape pens contain about the same amount of nicotine as a pack of cigarettes. And some youths are consuming a pod a day. Is One Juul Pod Equal To A Pack Of Cigarettes Electronic Cigarettes How many puffs in a pod? The science of Juuling EdNC How Many Cigarettes Equal One Juul Pod Did you know one Juul pod is nearly equal to one pack of cigarettes? According to a study published in the National Library of Medicine, Cigs in a Pod