DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 JUUL Pod Ingredients: What's in E Cigarettes? How Many Cigarettes Per Juul Pod 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack How Many Cigarettes Per Juul Pod 1 standard vape pod does not directly equal 20 packs What Are JUULpods? Discover Our Pods' Ingredients And Flavors JUUL Typically, the nicotine laden pods used with Juul and other vape pens contain about the same amount of nicotine as a pack of cigarettes. And some youths are consuming a pod a day.