Vaping makes lung bacteria more harmful and cause more inflammation Today's Fact Friday highlights an important truth. Both cigarettes and e cigarettes are harmful to your health. While some believe vaping is a safer alternative, studies show that one disposable vape can equal Smoking versus Vaping Is Vaping Better Than Smoking? American Heart Association Comparative Lung Experiment: Vaping vs. Cigarettes Vape Lungs Vs Smoker Lungs What vaping does to your body