How to Choose a Nicotine Strength How Many Puffs in a Vuse Alto Pod HV gov.sg Vaping is more harmful than cigarettes. Don't be fooled. One vape pod has as much nicotine as 50 cigarettes, damaging your lungs, brain and Instagram One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts How Many Puffs of Vape are Equal to a Cigarette? EDGE Vaping Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5